July 2008
1 post
Fad Diets: Myth or Reality?
Diets are the first thing that comes to my mind when I think of weight loss. It is true that this is the point of view of an extremely sedentary person, but I really don’t believe workouts alone can make fat people lose weight. Do you want to know why? Simply because fat people cannot do the workouts corectly, thus their effect is very much diminished, or even canceled.
Fad diets are not a...